Lexicon Yoga

Listen to the Language of Your Body.

Through stories, history, and philosophy from yoga’s rich traditions, each class explores the meaning behind the poses and the lessons they carry. Together, we’ll listen to the language of the body, learning to notice, connect, and move through both your practice and the world with greater awareness, intention, and harmony.

Colorado Springs, CO

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About Me

Hi, I’ Lexi, creator of Lexicon Yoga.


I’ve been practicing yoga for more than 15 years, in studios and communities around the world to gain a greater understanding of what exists beyond the physical poses in yoga.

When I first started practicing, I noticed that yoga brought up feelings I didn’t always expect. I could feel empowered, emotional, joyful, or even sad in the middle of a pose. Sometimes, something as simple as Pigeon Pose would bring up a feeling I couldn’t quite explain. This sparked my curiosity about what was happening beneath the surface of the yoga asana.

Together, we’ll explore the stories, history, and meaning behind the poses we practice, from Child’s Pose to Warrior. We'll touch on the 8 limbs of yoga, and I’ll weave in pieces of yoga’s history, philosophy, breathwork, mudras, and meditation throughout the practice, offering just enough guidance to give you something to explore without filling every moment with instruction.

A woman practicing yoga outdoors on a wooden deck, standing on one leg with her other leg bent behind her and foot held by her hand, extending her arm forward in a yoga pose with a scenic view of trees, hills, and the ocean in the background.
Contact Me

Upcoming Classes

People practicing yoga on mats in a room with wooden floor and large windows showing lush green plants outside.
Class Schedule
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Location

Schedule

Both classes are all-levels, Vinyasa-inspired flows with options to meet you wherever you are in your practice.

  • Wednesday: Inward Flow

    October 7, 2026

    6:15 PM

    An energizing exploration of bringing movement to the body. We’ll slowly awaken, build heat, and make space to listen inward, ultimately finishing with a luscious body scan and a long, well-deserved savasana.

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  • Saturday: Awakening Flow

    October 10, 2026

    1:00 PM

    Release the weight of the week and make space for what’s ahead through a dynamic, energizing flow. We’ll move, breathe, and open the body to create more room for ease, joy, and possibility.

    Sign Up